Book your stay

An oasis of calm

We are delighted to enhance our Spa facility with the addition of our Well-being House. In a Cotswold stone house, located on the parkland behind the Spa, is an oasis of calm where nurturing and relaxation can take place.

Call 01225 740570 to Book

 

The Well-being House 

Taking a holistic approach to your well-being, the purpose built well-being house at Lucknam Park offers a studio for Yoga and Pilates with a selection of classes each day.

The Reformer room is available for one to one sessions with a personal instructor, the state of the art equipment has been designed for those who wish to enhance their core fitness using a variety of muscle groups aimed at toning the physique.

Balance your exercise regime with the restorative powers of Haslauer Reflective Sunlight Therapy, Dry Flotation, and Permanent Contour using aromatic herbal steam massage in the burn out program.

Even the shortest time spent in quiet contemplation will repair and recharge.

You can view our well-being treatments by clicking here. 

Mindfulness at Lucknam Park with Katie Sheen 

Katie’s expertise and relaxed, inspirational teaching style will ensure that you enjoy discovering simple, practical and effective mindfulness techniques that can be incorporated into even the busiest of lives. Mindfulness can help you to:

  • Liberate yourself from worry, anxiety and fear
  • Build a core of peaceful inner strength
  • Feel more positive, focused, connected and contented
  • Gain the insights you need in order to become happier
  • Live in the moment and enjoy life more deeply than ever before

Katie has been using mindfulness in her own life for over 16 years. Katie’s MA in Education drew together the worlds of mindfulness, mindful eating, positive psychology, coaching and mentoring, resulting in the development of the interactive Soul Nutrition website.