Taking a holistic approach to your well-being, the purpose built well-being house at Lucknam Park offers a studio for Yoga and Pilates with a selection of classes each day. The Reformer room is available for one to one sessions with a personal instructor, the state of the art equipment has been designed for those who wish to enhance their core fitness using a variety of muscle groups aimed at toning the physique.
Balance your exercise regime with the restorative powers of Haslauer Reflective Sunlight Therapy, Dry Flotation, and Permanent Contour using aromatic herbal steam massage in the burn out program. Even the shortest time spent in quiet contemplation will repair and recharge.
Throughout the year visiting consultants will offer specialist clinics in mindfulness, sleep and nutrition alongside yoga retreats with renowned practitioners, these courses focus on delivering sustained results to improve your on going well being.