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An oasis of calm

We are delighted to enhance our Spa facility with the addition of our Wellbeing House. In a Cotswold stone house, located on the parkland behind the Spa, is an oasis of calm where nurturing and relaxation can take place.

Call 01225 740570 to Book

 

Taking a holistic approach to your well-being, the purpose built well-being house at Lucknam Park offers a studio for Yoga and Pilates with a selection of classes each day. The Reformer room is available for one to one sessions with a personal instructor, the state of the art equipment has been designed for those who wish to enhance their core fitness using a variety of muscle groups aimed at toning the physique.

Balance your exercise regime with the restorative powers of Haslauer Reflective Sunlight Therapy, Dry Flotation, and Permanent Contour using aromatic herbal steam massage in the burn out program. Even the shortest time spent in quiet contemplation will repair and recharge.

RETREATS

Throughout the year visiting consultants will offer specialist clinics in mindfulness, sleep and nutrition alongside yoga retreats with renowned practitioners, these courses focus on delivering sustained results to improve your on going well being.

Energise Pilates Retreat with Vanessa Pearce

Energise mind and body on this focused Pilates Retreat at Lucknam Park. Designed by Vanessa Pearce, a highly-regarded certified Stott Pilates’ instructor and owner of London Pilates Studio, the experience is suitable for all levels. This Retreat includes energizing spa and well-being treatments. Join mat classes and one to one sessions to challenge your practice.

Deep Discovery Yoga with Ben Parkes

Get deep into your yoga practice with a three day retreat at Lucknam Park. Experienced teacher Ben Parkes will guide you through a restorative and expansive programme taking in all yoga has to offer, both ancient and modern. The richly varied schedule will include Hatha yoga practice, vinyasa flow, meditation, relaxation and more. Take time to reconnect with yourself and the beautiful natural surroundings Lucknam has to offer.

Rebalacing Retreat with Jayne Morris

Jayne Morris, author and wellbeing coach will offer a very special transformational experience – with the perfect blend of group coaching sessions, individual one-to-one check-ins and an entire retreat devoted to helping you breakthrough to brilliance and sustainable success.

For more information click here